E-Book Overview
Making dinner just got easier! Readers learn to fix quick, healthy meals with their families in no time. Studies find kids who eat dinner with their families make healthier food choices and have a reduced risk for smoking, drinking, or drug use in the teen years. US Dietetic Assoc., 10/03 Offers more than 30 recipes for simple meals, handy shopping lists, and a feature showing how kids can help with recipe preparation. Includes slow cooker recipes, one-dish delights, easy BBQ ideas, low-carb and lowfat options, comfort food for the entire family, and treats to finish the meal off right. With families finding less and less time to spend together between activities, school, work and other responsibilities, the family dinner table has become a haven for a few moments together. 80% of parents believe that having dinner together as a family is important; 79% of teens say that their favorite family activity is eating dinner together at home. US Dietetic Assoc., 10/03 Quick Family Meals In No Time offers families more than 30 different recipes that will not only bring the family to the table, but also to the kitchen to help with preparation. Using easy-to-follow recipes, step-by-step instructions, timesaving tips, and handy shopping lists, Amy Merydith shows readers how to make meals that take less than 30 minutes to prepare any night of the week. As a special added feature, each recipe includes "Helper in the Kitchen" sidebars showing ways that children can help mom or dad fix the evening meal. Whether the cook is looking for slow cooker recipes, one-dish delights, easy BBQ ideas, or comfort food for the entire family, Quick Family Meals In No Time makes dinnertime fast, simple and easy.
E-Book Content
Quick Family
Meals Robin Taylor Swatt
800 East 96th Street, Indianapolis, Indiana 46290
Quick Family Meals In No Time
Executive Editor
Copyright ©2005 by Que Publishing
Candace Hall
All rights reserved. No part of this book shall be reproduced, stored in a retrieval system, or transmitted by any means, electronic, mechanical, photocopying, recording, or otherwise, without written permission from the publisher. No patent liability is assumed with respect to the use of the information contained herein. Although every precaution has been taken in the preparation of this book, the publisher and author assume no responsibility for errors or omissions. Nor is any liability assumed for damages resulting from the use of the information contained herein.
Development Editor
International Standard Book Number: 0-7897-3299-8
Ken Della Penta
Library of Congress Catalog Card Number: 2004109549 Printed in the United States of America First Printing: October 2004 07
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Lorna Gentry
Managing Editor Charlotte Clapp
Copy Editor Jenny Matlik
Indexer Publishing Coordinator Cindy Teeters
Interior Designer Anne Jones
Trademarks All terms mentioned in this book that are known to be trademarks or service marks have been appropriately capitalized. Que Publishing cannot attest to the accuracy of this information. Use of a term in this book should not be regarded as affecting the validity of any trademark or service mark.
Cover Designer Anne Jones
Cover Illustrator Nathan Clement
Page Layout
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