Awesome Foods For Active Kids: The Abcs Of Eating For Energy And Health

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I would highly recommend this book to anyone looking for a nutritional book for children. In my opinion, it is the best book on the subject. We searched for just the right book and this is it. I loved that it was so thorough, covering everything from great general nutritional advice to chapters for picky children, underweight children and overweight children, exercise and more. I am thankful it does not recommend diets for children but instead takes the approach of making good, heathy food choices. I loved the recipes and have tried many. My kids love the banana muffins in particular. I love the sample week long menu plan. My only disappointment with this book is that her some of her recipes, such as the banana muffin one, do not call for whole wheat flour. We have adpated those to using all whole wheat flour or at least half. This is a great resource that you will refer to over and over again and well worth the money.

E-Book Content

For Kids 5–16 Energy Foods 7-Day Menu Plans 100+ Healthy Recipes Weight-Management Tips The ABCs of Eating for Energy and Health ANITA BEAN Coauthor of Sports Nutrition for Women Awesome Foods for Active Kids ORDERING Trade bookstores in the U.S. and Canada please contact: Publishers Group West 1700 Fourth Street, Berkeley CA 94710 Phone: (800) 788-3123 Fax: (510) 528-3444 Hunter House books are available at bulk discounts for textbook course adoptions; to qualifying community, health-care, and government organizations; and for special promotions and fund-raising. For details please contact: Special Sales Department Hunter House Inc., PO Box 2914, Alameda CA 94501-0914 Phone: (510) 865-5282 Fax: (510) 865-4295 E-mail: [email protected] Individuals can order ou
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