Fixing It: The Complete Survivor’s Guide To Anxiety-free Living [EPUB]
E-Book Overview
What's your IT? Anger? Fear? Low self-esteem? Depression? Addiction? FIXING It brings together for the first time in one volume, a complete guide to surviving anxiety in its many forms and how to move on to achieve change and growth in our lives. Includes the titles LIVING WItH It: A Survivor's Guide to Panic Attacks, LIVING It UP: the Advanced Survivor's Guide to Anxiety-free Living and LEttING It GO: Attaining Awareness out of Adversity.A survivor of Panic Disorder, cartoonist and author Bev Aisbett presents a fun, easy-to-read guide for sufferers of anxiety disorders, and a valuable insight for those interested in personal development.
E-Book Information
-
Year: 2,019
-
Pages: 136
-
Language: English
-
Topic: 198
-
Identifier: 732,276,195
-
Asin: B07TDR58ZT
-
Commentary: easy-to-read guide for sufferers of anxiety disorders, and a valuable insight for those interested in personal development.
-
Org File Size: 104,897,473
-
Extension: epub
-
Tags:
psycology, Anxiety-Free Living Guide