Fixing It: The Complete Survivor’s Guide To Anxiety-free Living [EPUB]

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E-Book Overview

What's your IT? Anger? Fear? Low self-esteem? Depression? Addiction? FIXING It brings together for the first time in one volume, a complete guide to surviving anxiety in its many forms and how to move on to achieve change and growth in our lives. Includes the titles LIVING WItH It: A Survivor's Guide to Panic Attacks, LIVING It UP: the Advanced Survivor's Guide to Anxiety-free Living and LEttING It GO: Attaining Awareness out of Adversity.A survivor of Panic Disorder, cartoonist and author Bev Aisbett presents a fun, easy-to-read guide for sufferers of anxiety disorders, and a valuable insight for those interested in personal development.

E-Book Information

  • Year: 2,019

  • Pages: 136

  • Language: English

  • Topic: 198

  • Identifier: 732,276,195

  • Asin: B07TDR58ZT

  • Commentary: easy-to-read guide for sufferers of anxiety disorders, and a valuable insight for those interested in personal development.

  • Org File Size: 104,897,473

  • Extension: epub

  • Tags: psycology, Anxiety-Free Living Guide

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