Why Conventional Bodybuilding Methods Suck

E-Book Overview

Fed up of making minimal or no progress from conventional training routines?New to alternative ways of weight training?This free book exposes the shocking state of the weight-training world—especially bodybuilding. Even more importantly, it reveals how you can turn your training into a terrific success story.

E-Book Content

Why Conventional Bodybuilding Methods Suck... and the alternative approach that really delivers Stuart McRobert 2 Why Conventional Bodybuilding Methods Suck... Fed up of making minimal or no progress from conventional training routines? New to alternative ways of weight training? This free book exposes the shocking state of the weight-training world—especially bodybuilding. Even more importantly, it reveals how you can turn your training into a terrific success story. Copyright © 2000 by Stuart McRobert ISBN: 9963-616-10-0 Please distribute this book FREELY, FREELY, to spread a message that can help many people. Direct people to go to http://www.hardgainer.com/sucks/ to download the book FREE . If you prefer to email an attached copy of this book, you may want to let the recipients know in advance of the 4-8 4 minutes downloading time. CS Publishing Ltd. P.O. Box 20390 CY-2151 Nicosia Cyprus www.hardgainer.com [email protected] and the alternative approach that really delivers 3 What follows is a scathing report on conventional bodybuilding methods. This may seem very negative, but out of a negative you’ll discover a huge positive. The basic problem is that conventional bodybuilding dogma dominates the training world, despite this dogma being a total sham. To discover the greatness of bodybuilding, and strength training in general, you first need to
You might also like

фехтование
Authors: Ю.Т. Хозиков    257    0


общая тактика. учебное пособие
Authors: Зарицкий    214    0



Transport Phenomena: Solutions To The Class 1 And Class 2 Problems
Authors: R. Byron Bird , Warren E. Stewart , Edwin N. Lightfoot    136    0


мастерство карате
Authors: Масутацу Ояма    230    0


борьба самбо
Authors: Харлампиев А. А.    257    0


Mantrapping
Authors: Ragnar Benson    138    0


бег с лидьярдом
Authors: А.Лидьярд , Г.Гилмор    273    0


Warrior Workout Bonus Series I
Authors: Ross Enamait    130    0