The Little Book Of Mindfulness: Tips, Techniques And Quotes For A More Centred, Balanced You [EPUB]
E-Book Overview
Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.
E-Book Information