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BANTAM BOOK
BEGINNER TO BLACK BELT SPORT AND SELF-DEFENSE
BRUCE TEGNER'S
COMPLETE BOOK OF
STEF-BT-STEF INSTRUCTION
785 FHOTOS!
NOW! A NEW METHOD OF LEARNING THE THRILLING SPORT OF JUDO!! YOU DO NOT HAVE TO MAKE JUDO A "WAY OF LIFE" TO ENJOY ITS MANY BENEFITS. All
the techniques needed to progress from beginner to
Black Belt are taught
in this
book;
in
addition, there
is
a
section of basic self-defense which can be learned by
ANYBODY. Bruce Tegner faithfully follows the original ideas of the founder of Judo, Dr. Jigaro Kano, adapting those ideas to the needs of twentieth-century Americans. This paperback edition contains every single word and
photograph found
in
the $5.95 hardcover edition.
BOOKS BY BRUCE TEGNER * *
* *
BRUCE TEGNER'S COMPLETE BOOK OF KARATE BRUCE TEGNER'S COMPLETE BOOK OF JUDO BRUCE TEGNER'S COMPLETE BOOK OF SELF-DEFENSE SELF-DEFENSE FOR BOYS AND MEN: A Secondary School and College Manual
* *
BRUCE TEGNER METHOD OF SELF-DEFENSE— 10 EASY LESSONS BRUCE TEGNER'S BOOK OF KUNG FU AND TAI CHI: Chinese Karate
and Classical Exercises
SELF-DEFENSE FOR GIRLS: A Secondary School and College Manual (With Alice McGrath)
SELF-DEFENSE NERVE CENTERS AND PRESSURE POINTS
BRUCE TEGNER'S COMPLETE BOOK OF AIKIDO AND HOLDS AND LOCKS BRUCE TEGNER'S COMPLETE BOOK OF JUKADO SELF-DEFENSE KARATE: The Open Hand and Foot Fighting SAVATE: French Foot and
,
Fist Fighting
STICK FIGHTING FOR SELF-DEFENSE
SELF-DEFENSE
YOU CAN TEACH YOUR BOY: A
Confidence-
Building Course
SELF-DEFENSE FOR WOMEN: A Simple Method (With Alice McGrath)
KARATE, VOL.
2: Traditional
Forms for Sport
JUDO FOR FUN: Sport Techniques AIKIDO &
Jiu Jitsu
Holds
&
Locks
JUDO AND KARATE FOR LAW OFFICERS: Defense and Control JUDO AND KARATE BELT DEGREES: Requirements, Rules, Regulations
JUDO AND KARATE EXERCISES:
Physical Conditioning for the
Un-Armed Fighting Arts
BLACK BELT JUDO, KARATE AND JUKADO *
Published by Bantam Books
Other Titles
in
Preparation
BRDCE TEGNER'S
COMPLETE BOOK OF
JUDO I
®W
I
DEDICATION:
book
This
dedicated to
is
who
question, doubt and deny; they bring us to truth.
those
The author wishes
to
thank
Richard Windishar, Elise Simmons, Robert Simmons, Don Phillips and
Gordon White
for
assisting
demonstrating the techniques Grateful
acknowledgment
is
him in
in
photos.
made
to
Helen Phillips, Don Phillips, Mike Hazy and Cynthia Blessing for help in preparation of this manuscript.
BRUCE TEGNER'S COMPLETE BOOK OF JUDO
A Bantam Book 2nd printing
.
.
November 1967
.
Januarv 1968 March 1968 September 1968 December 1969
3rd printing 4th printing 5th printing 6th printing
.
.
.
.
I
.
published July 1967 7th 8th 9th 10th 11th
November printing February printing July printing printing .... October December printing .
.
.
.
.
.
1970 1972 1972 1972 1972
October 1973
12th printing
Library of Congress Catalog Card Number: 67-21359 This manuscript was prepared under the supervision of Alice McGrath. All ri