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Q8019 * $1.25 [^ A BANTAM BOOK BEGINNER TO BLACK BELT SPORT AND SELF-DEFENSE BRUCE TEGNER'S COMPLETE BOOK OF STEF-BT-STEF INSTRUCTION 785 FHOTOS! NOW! A NEW METHOD OF LEARNING THE THRILLING SPORT OF JUDO!! YOU DO NOT HAVE TO MAKE JUDO A "WAY OF LIFE" TO ENJOY ITS MANY BENEFITS. All the techniques needed to progress from beginner to Black Belt are taught in this book; in addition, there is a section of basic self-defense which can be learned by ANYBODY. Bruce Tegner faithfully follows the original ideas of the founder of Judo, Dr. Jigaro Kano, adapting those ideas to the needs of twentieth-century Americans. This paperback edition contains every single word and photograph found in the $5.95 hardcover edition. BOOKS BY BRUCE TEGNER * * * * BRUCE TEGNER'S COMPLETE BOOK OF KARATE BRUCE TEGNER'S COMPLETE BOOK OF JUDO BRUCE TEGNER'S COMPLETE BOOK OF SELF-DEFENSE SELF-DEFENSE FOR BOYS AND MEN: A Secondary School and College Manual * * BRUCE TEGNER METHOD OF SELF-DEFENSE— 10 EASY LESSONS BRUCE TEGNER'S BOOK OF KUNG FU AND TAI CHI: Chinese Karate and Classical Exercises SELF-DEFENSE FOR GIRLS: A Secondary School and College Manual (With Alice McGrath) SELF-DEFENSE NERVE CENTERS AND PRESSURE POINTS BRUCE TEGNER'S COMPLETE BOOK OF AIKIDO AND HOLDS AND LOCKS BRUCE TEGNER'S COMPLETE BOOK OF JUKADO SELF-DEFENSE KARATE: The Open Hand and Foot Fighting SAVATE: French Foot and , Fist Fighting STICK FIGHTING FOR SELF-DEFENSE SELF-DEFENSE YOU CAN TEACH YOUR BOY: A Confidence- Building Course SELF-DEFENSE FOR WOMEN: A Simple Method (With Alice McGrath) KARATE, VOL. 2: Traditional Forms for Sport JUDO FOR FUN: Sport Techniques AIKIDO & Jiu Jitsu Holds & Locks JUDO AND KARATE FOR LAW OFFICERS: Defense and Control JUDO AND KARATE BELT DEGREES: Requirements, Rules, Regulations JUDO AND KARATE EXERCISES: Physical Conditioning for the Un-Armed Fighting Arts BLACK BELT JUDO, KARATE AND JUKADO * Published by Bantam Books Other Titles in Preparation BRDCE TEGNER'S COMPLETE BOOK OF JUDO I ®W I DEDICATION: book This dedicated to is who question, doubt and deny; they bring us to truth. those The author wishes to thank Richard Windishar, Elise Simmons, Robert Simmons, Don Phillips and Gordon White for assisting demonstrating the techniques Grateful acknowledgment is him in in photos. made to Helen Phillips, Don Phillips, Mike Hazy and Cynthia Blessing for help in preparation of this manuscript. BRUCE TEGNER'S COMPLETE BOOK OF JUDO A Bantam Book 2nd printing . . November 1967 . Januarv 1968 March 1968 September 1968 December 1969 3rd printing 4th printing 5th printing 6th printing . . . . I . published July 1967 7th 8th 9th 10th 11th November printing February printing July printing printing .... October December printing . . . . . . 1970 1972 1972 1972 1972 October 1973 12th printing Library of Congress Catalog Card Number: 67-21359 This manuscript was prepared under the supervision of Alice McGrath. All ri