g Easier! Making Everythin
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g n i l a e H l a n o i t o Em
Learn to: • Understand where negative emotions come from • Recognise how your emotions affect you mentally and physically • Heal yourself with thinking, lifestyle and behavioural strategies
Dr David Beales Specialist in mind-body medicine
Helen Whitten Author of Cognitive Behavioural Coaching Techniques For Dummies
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Emotional Healing FOR
DUMmIES
‰
Emotional Healing FOR
DUMmIES
‰
by Dr David Beales and Helen Whitten
A John Wiley and Sons, Ltd, Publication
Emotional Healing For Dummies® Published by John Wiley & Sons, Ltd The Atrium Southern Gate Chichester West Sussex PO19 8SQ England E-mail (for orders and customer service enquires):
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