E-Book Overview
Hello and welcome to The Underground Guide To Warrior Fitness. It has beena pleasure putting this informative training program together to help fellowWarriors in their pursuit of superior physical condition
E-Book Content
THE UNDERGROUND GUIDE TO WARRIOR FITNESS NO GYM MEMBERSHIPS REQUIRED Created By Ross Enamait Founder of RossBoxing.com & WarriorForce.com 2 DISCLAIMER The material contained in this book is for informational purposes only. The author and anyone else affiliated with the creation or distribution of this book may NOT be held liable for damages of any kind whatsoever allegedly caused or resulting from any such claimed reliance. Before beginning this workout routine, it is recommended that you consult with your physician for authorization and clearance. It is always recommended to consult with a physician before beginning any new exercise or nutritional program. If you have any problems with your health, you should seek clearance from a qualified medical professional. The information contained herein is not intended to, and never should, substitute for the necessity of seeking the advice of a qualified medical professional. If at anytime you feel pain or discomfort, stop immediately. This is an advanced training routine, recommended for those with prior training experience. Copyright ¤ 2003 Ross Enamait All efforts have been made to ensure that this manual is free from error or problems. Although we have worked hard, we do not take responsibility for loss or action to any individual as a result of the material presented here. All Rights Reserved Reproduction or translation of any part of this work by any means, electronic or mechanical, including photocopying, beyond that permitted by Copyright Law, without permission of the author, is unlawful. 3 TABLE OF CONTENTS ENTER THE WORLD OF THE WARRIOR THE WARRIOR’S CREED L