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Sharing the results of her four-year research journey in simple, jargon-free language, Pryce-Jones exposes the secrets of being happy at work.Focuses on what happiness really means in a work context and why it matters to individuals and organisations in both human and financial termsEquips readers with the information, knowledge and skills to make the most of the nearly 100,000 hours that they'll spend at work over a lifetimeDemystifies psychological research through a fascinating array of anecdotes, case studies, and interviews from people in the trenches of the working world, including business world-leaders, politicians, particle physicists, and philosophers, sheep farmers, waitresses, journalists, teachers, and lawyers, to name just a few
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Happiness at Work Maximizing Your Psychological Capital For Success
Jessica Pryce-Jones
A John Wiley & Sons, Ltd., Publication
Praise for Happiness at Work “Jessica Pryce-Jones establishes happiness as more than a fleeting feeling; she argues that it is a critical resource for successful work and a good life. She brings her years of experience to bear on this important topic and provides practical tools for achieving more happiness at work. The book is wonderfully written.” Robert Biswas-Diener, author of Positive Psychology Coaching “We all want to be happy in every area of our lives, including work. This book offers the secret of finding happiness at work for us all, which in turn helps us to experience a more meaningful and healthy life.” Lynne Franks, businesswoman and author of The Seed Handbook “Illustrated with fascinating and diverse interviews, this book is understandable and easy to read. Jess Pryce-Jones has definitely created a great guide for anyone who wants to improve their working life.” Cathy L. Greenberg, PhD, New York Times Best Selling author of What Happy Working Mothers Know, and Managing Partner of h2c Happy Companies Healthy People
For David, Jack, Harry, and Kitty – with love and thanks
Happiness at Work Maximizing Your Psychological Capital For Success
Jessica Pryce-Jones
A John Wiley & Sons, Ltd., Publication
This edition first published 2010 © 2010 Jessica Pryce-Jones Wiley-Blackwell is an imprint of John Wiley & Sons, formed by the merger of Wiley’s global Scientific, Technical, and Medical business with Blackwell Publishing. Registered Office John Wiley & Sons Ltd, The Atrium, Southern Gate, Chichester, West Sussex, PO19 8SQ, UK Editorial Offices The Atrium, Southern Gate, Chichester, West Sussex, PO19 8SQ, UK 9600 Garsington Road, Oxford, OX4 2DQ, UK 350 Main Street, Malden, MA 02148-5020, USA For details of our global editorial offices, for customer services, and for information about how to apply for permission to reuse the copyright material in this book please see our website at www.wiley.com/wiley-blackwell. The right of Jessica Pryce-Jones to be identified as the author of this work has been asserted in accordance with the UK Copyright, Designs and Patents Act 1988. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, except as permitted by the UK Copyright, Designs and Patents Act 1988, without the prior permission of the publisher. Wiley also publishes its books in a variety of electronic formats. Some content that appears in print may not be available in electronic books. Designations used by companies to distinguish their products are often claimed as trademarks. All brand names and product names used in this book are trade names, service marks, trademarks or registered trademarks of their respective owners. The publisher is not associated with any product or vendor mentioned in this book. This publication is designe