E-Book Overview
EASY-TO-MAKE GLUTEN-FREE RECIPES THAT SATISFY EVEN the MOST FINICKY EATERS “This book is a wonderful addition to the increasing variety of resources available to people who require a gluten-free diet. It is easy to read and the content is superb!” Peter H.R. Green, M.D., Celiac Disease Center, Columbia University “When you need a meal and don't have much time or energy, you're sure to find something you can pull off-and smile while you're doing it.” -Ann Whelan, Editor/Publisher of Gluten-Free Living “Connie once again shows us that the gluten-free diet is not restrictive but merely a variety of delicious substitutions.” -Elaine Monarch, Founder/Executive Director, Celiac Disease Foundation Put away the complicated cooking gadgets: a wheat- and gluten-free diet for your kids just got easier! All the recipes in this completely revised second edition are simple to make for busy parents on the go, and they conform to new gluten-free guidelines. Written by celiac-disease authority Connie Sarros, the recipes run the gamut from simple treats to hearty meals and are sure to please your child without sacrificing nutrition! Includes Casein-free options and nutritional breakdowns for all recipes Tips on how to read labels and packages to be sure that ingredients are gluten-free Hints on meal planning and cooking basics Simple dishes that even kids can make for themselves
E-Book Content
Acclaim for Wheat-Free, Gluten-Free Cookbook for Kids and Busy Adults “From simple treats to a hearty meal, these fast, easy, and kidfriendly recipes feel more like notes from a friend than a cookbook—just the antidote for the family on a twenty-first century schedule.” —Jax Peters Lowell, author of Against the Grain and The Gluten-Free Bible
“Connie Sarros’s new edition is such a welcome resource. Not only are her recipes quick and simple to prepare, but they also call for wholesome ingredients that pack an extra nutritional punch, and they’re consistently delicious. Bravo to Connie for yet another exceptional gluten-free cookbook!” —Danna Korn, founder of R.O.C.K. (Raising Our Celiac Kids) and author of Living Gluten-Free for Dummies, Gluten-Free Cooking for Dummies, Kids with Celiac Disease, and Wheat-Free, Worry-Free
“With our fast-paced society and hectic lifestyles, Connie’s book is a lifesaver! The recipes use common ingredients and are quick and easy to prepare. This is one cookbook that you will use over and over again.” — Shelley Case, R.D., consulting dietitian and author of Gluten-Free Diet
“You will love even more delicious recipes in this revised edition that appeals to both kids and busy adults! Connie has provided information for dairy sensitivities in addition to wheat- and gluten-free concerns, plus nutritional details—all of which facilitate easy meal planning for the whole family.” —Janet Y. Rinehart, chairman of Houston Celiac Support Group and former president of Celiac Spruce Association/USA, Inc.
“Connie Sarros is serious about cooking gluten free, and she is enormously clever. There is something for everyone in this happy cookbook, which is dedicated to children and busy adults. When you need a meal and don’t have much time or energy, you’re sure to find something you can pull off—and smile while you’re doing it.” —Ann Whelan, editor/publisher of Gluten-Free Living
“From finger foods to family meals, Connie once again shows us that the gluten-free diet is not restrictive but merely a variety of delicious substitutions. The kitchen hints and cooking techniques section will enable all young cooks to be hands-on in the kitchen with their food choices.” —Elaine Monarch, founder/executive director of Celiac Disease Foundation
“This book is a wonderful addition to the increasing variety of resources available to people who require a gluten-free diet. It is easy to read and the content is su