The Design Thinking Life Playbook: Empower Yourself, Embrace Change, And Visualize A Joyful Life
E-Book Overview
The Design Thinking Life Playbook is for anyone who wants to have a fulfilling and joyful future. It's for all those who want to initiate change through self-empowerment and have the courage to think, act, and take advantage of their opportunities proactively.
Whether you want to change your career, form healthier, stronger relationships, or plan the next stages of your life, this book will guide you to something better.
Authors Michael Lewrick, Larry Leifer, and Jean-Paul Thommen are leading design thinking experts in the U.S., Europe, and Asia. Michael Lewrick, Ph.D., is a featured speaker and teaches design thinking at various universities. With Leifer, Lewrick co-authored the international bestseller The Design Thinking Playbook as well as The Design Thinking Toolbox. Stanford Professor Larry Leifer, Ph.D., is one of the most influential personalities and pioneers in design thinking. Professor Jean-Paul Thommen, Ph.D., from the University of Zurich, is an expert on leadership, organizational development, and business ethics.
E-Book Information
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Year: 2,020
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Edition: 1
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City: Hoboken, NJ
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Pages: 272
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Pages In File: 263
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Language: English
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Topic: 198
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Identifier: 111968224X,9781119682240
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Asin: B08DL79ZHF
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Commentary: Vector PDF
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Color: 1
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Paginated: 1
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Org File Size: 78,689,663
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Extension: pdf
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Tags:
Psychology
Healthcare
Career
Happiness
Self-Improvement
Design Thinking
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Toc: The Design Thinking Life Playbook
About the authors
Contents
Why we’re taking you along with us on this journey
Foreword
Welcome from the authors
Introduction
How is the DTL Playbook structured?
What is the best way to use this playbook?
Who are John, Sue, and Steve?
What is design thinking?
60-minute warm-up “Back to the Future”
Part I: Apply the DTL mindset
Which mindset helps us initiate change?
Who is Sue?
How everything is connected
How do we find out what we want?
Reflect, accept, and understand
The difference between facts and solvable problems
What is the meaning of reframing?
The path to self-efficacy
Start self-dialogue
Why in-depth knowledge of the warning system is important
Keep an energy journal
The energy journal
Who is John?
Visualization in an activity/energy chart
The AEIOU tool
Let’s get started!
Personal energy journal – Part 1
First reflection with AEIOU
Intermediate result – Where do you stand after one week?
What do we focus on in the second week?
Personal energy journal – Part 2
Second reflection with AEIOU
Intermediate result – Where are you after two weeks?
Int