Commentary: “This is one of the most powerful books I’ve ever read. With great clarity and heart, it combines brain science, psychology, and soulful wisdom to help readers grow inner strength and inner peace. Fleet Maull is a friendly guide―someone who has seen both the worst of life and its highest possibilities, and who brings gritty good humor, deep insight, and practical suggestions to every page.” ―Rick Hanson, PhD, author of Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness