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Издатель не указан. 2011г. 36с. Boxing is not about boxing. Boxing is about life. It becomes very evident how people show up in life when they are in the boxing ring. How will YOU act when adversity is directly in front of you? How will you get over, under or through the obstacle in front of you? Will you stay calm or panic? Will you come at it or run away? Boxing is a great opportunity to become aware of how you are when facing a challenge; which of your life tools are working and which tools are not working. Only after you become aware of your life habits you will have the choice to alter those patterns. The way you are with your team mates, coaches and officials is the same way you arewith the people in your life; friends, family, co-workers, teachers, bosses, etc.
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Boxing Science Skills Book A Reference Guide for Boxing Beginners By Coach Chadrick Wigle Copyright 2011 Chadrick Wigle Smashwords Edition Discover other titles by Coach Chadrick Wigle at Smashwords.com
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Table of Contents Introduction How to Use This Reference Guide Ready Position Straight Left Jab Defense Against the Straight Left Straight Right (2) Defense Against the Straight Right Left Hook (3) Defense Against the Left Hook Right Uppercut (4) Defense Against the Right Uppercut Left Uppercut (5) Defense Against the Left Uppercut Right Hook (6) Defense Against the Right Hook Hand Drill & Sample Punch Combinations About the Author, Coach Chadrick Wigle Connect with Coach Chadrick Wigle *****
Introduction “Boxing is the balance between primal instinct and civilized decision”, Coach Chadrick Wigle Boxing is not about boxing. Boxing is about life. It becomes very evident how people show up in life when they are in the boxing ring. How will YOU act when adversity is directly in front of you? How will you get over, under or through the obstacle in front of you? Will you stay calm or panic? Will you come at it or run away? Boxing is a great opportunity to become aware of how you are when facing a challenge; which of your life tools are working and which tools are not working. Only after you become aware of your life habits you will have the choice to alter those patterns. The way you are with your team mates, coaches and officials is the same way you are with the people in your life; friends, family, co-workers, teachers, bosses, etc. Boxing is the perfect tool for a young person to learn commitment, discipline, accountability, and how to play team within the training environment while being individually responsible for their own actions/performance. I teach that there are four (4) positions in boxing: Boxer in Relation to Self-everything that is centered and balanced in relation to me; full range of motion, weight distribution, balance, etc Boxer in Relation to Partner/Opponent-how I use my skills/strategies, staying in self, and play the game with a moving (human) or stationary (punching bag) target Boxer in Relation to the Environment-broadening my awareness from self and partnership, to where I am in the competition area (there are different strategies for using the corners, the ropes, and the center of the ring, etc) Boxer in Relation to the Judges-boxing is a sport with rules. “The way to win a game is to know the rules”. One of the ways to win a boxing match is to have the judges score in my favor. How am I going to play to the judges by using Relation to Self/Opponent/Environment? Boxing is lif