Acupressure Guide: Alleviate Headaches, Neck And Joint Pain, Anxiety Attacks And Other Ailments
E-Book Content
TABLE OF CONTENTS
General Directions ..................................................................................... 3 How Acupressure Works .......................................................................... 5 Headache And Migraine: ........................................................................... 7 Frontal Headache .................................................................................... 7 Headache In The Back Of The Head .................................................... 11 Headache On The Side Of The Head ................................................... 15 Headache On The Top Of The Head .................................................... 20 Headache Behind The Eye .................................................................... 23 Local Pain: ................................................................................................ 26 Pain In The Jaw ..................................................................................... 26 Toothache .............................................................................................. 29 Ear Pain ................................................................................................. 31 Neck Pain And Tension ......................................................................... 34 Shoulder Pain And Tension ................................................................... 37 Wrist Treatment ..................................................................................... 40 Hand Treatment ..................................................................................... 43 Lower Back Pain .................................................................................... 45 Hip Pain ................................................................................................. 48 Knee Treatment ..................................................................................... 50 Ankle Treatment .................................................................................... 51 Foot Treatment ...................................................................................... 53 Cold And Flu:............................................................................................ 54 Sore Throat (tonsillitis) ........................................................................... 54 Sinusitis (both acute and chronic) ......................................................... 57 Earache ................................................................................................. 61 Loss Of Voice (laryngitis) ....................................................................... 64 Nervous System: ...................................................................................... 67 Anxiety Attacks And Nervousness......................................................... 67 Depression ............................................................................................. 70 Relieving Insomnia ................................................................................ 76 Fainting .................................................................................................. 83 Hiccoughs .............................................................................................. 86 Memory And Concentration Improvement ............................................. 89 Cardiovascular System: .......................................................................... 92 Angina Treatment .................................................................................. 92 Palpitations Treatment ........................................................................... 94 High Blood Pressure Treatment ............................................................ 97 Abdominal Discomfort: ......................................................................... 100 Constipation ............