Mastering The Rubber Guard: Jiu Jitsu For Mixed Martial Arts Competition

Preparing link to download Please wait... Download

E-Book Overview

In Mastering the Rubber Guard, Eddie Bravo, the only American to submit a member of the legendary Gracie family in jiu-jitsu competition, reveals the techniques and strategy of the Rubber Guard, a revolutionary system of grappling designed specifically for the street and mixed martial arts competition.Through descriptive narrative and nearly a thousand color photographs, Bravo teaches dozens of unique moves and submissions. Widely regarded as not only the most offensive, but also the most defensive, guard game in existence, the Rubber Guard will change the way you view and play jiu-jitsu.

E-Book Information

  • Year: 2,006

  • Pages: 272

  • Pages In File: 272

  • Language: English

  • Topic: 291

  • Library: rutracker.org

  • Issue: 2010-03

  • Identifier: 9780977731596,0977731596

  • Commentary: Отсканированные страницы

  • Org File Size: 48,759,080

  • Extension: pdf

  • Tags: Физическая культура и спорт Единоборства Японские единоборства Джиу-джитсу

You might also like

The Ultimate Depression Survival Guide: Protect Your Savings, Boost Your Income, And Grow Wealthy Even In The Worst Of Times 164    0

9 11 And The Future Of Transportation Security 61    0

At The Margins Of The Renaissance: Lazarillo De Tormes And The Picaresque Art Of Survival 66    0

Australian Bushcraft : A Serious Guide To Survival And Camping 68    0

The City As A Terminal (transport And Mobility) 61    0

North Korea On The Brink: Struggle For Survival 61    0

The Shaolin Way: 10 Modern Secrets Of Survival From A Shaolin Grandmaster 63    0

The Pavement Arena (martial Arts) 67    0

Facilitative Glucose Transporters In Articular Chondrocytes: Expression, Distribution And Functional Regulation Of Glut Isoforms By Hypoxia, Hypoxia Mimetics 77    0

Transport For A Global Economy - Challenges & Opportunities In The Downturn 160    0