What’s Your Anger Type? Master Your Emotions & Quell Your Inner Fire [EPUB]

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E-Book Overview

What’s Your Anger Type? Master Your Emotions & Quell Your Inner Fire (Featuring Anger Management Techniques & Anger Management Workbook). Finally Discover Powerful Anger Management Techniques To Control Your Anger Once And For All. That means: • No More Snapping Only To Regret It Seconds Later. • No More Losing Your Cool And Jeopardising Relationships With Friends And Loved Ones. • No More Scaring Those Around You When You Fly Off The Wall In Fits Of Anger. • Be honest: how bad is your anger? Do you control it, or does it control you? ‘What’s Your Anger Type?’ is the much talked about book by psychology professor and award winning lecturer Dr Peter Sacco. Featured on TV & radio shows around the world, this book will help you to identify your anger type and your individual triggers so that you can finally begin to overcome self-destructive anger patterns and behaviors. Isn’t it time you learned how to quell your inner fire? In addition to age old anger triggers, the brand new 2016 edition also delves deeper than ever before into ‘millennial anger types’. If you find yourself provoked by technology - texting, internet usage, social media and even online dating – then this revised edition will help you to manage your anger when confronted with potential flash points that surround you every day.

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E-Book Information

• Year: 2,017

• Edition: Revised and Updated Edition

• Pages: 159

• Language: English

• Topic: 198

• Identifier: 9,780,994,332,929

• Asin: B01C6B0HXA

• Commentary: Discover Powerful Anger Management Techniques To Control Your Anger Once And For All.

• Org File Size: 1,018,721

• Extension: epub