E-Book Overview
Everyone has inhibitions when it comes to sex. Getting those inhibitions out of the way allows for a lot more self-expression, fun, fantasy fulfillment and, of course, orgasms. Step by step, at a comfortable pace, anyone can make dramatic improvements in their sex life using Electrify Your Sex Life.Psychotherapist Altman had treated many patients when she discovered that solving their sexual problems frequently solved all their other problems as well. She developed a successful program that overcomes past sexual failures and opens people up to a fulfilling and exciting sex life.Includes:-- How to create sexual images that turn you on and keep you turned on all the way to climax-- Ways to intensify your own sensuality so that you become a fully expressed sexual being-- How to devise love-making plans that take you and your partner to new heights-- Curing common sexual dysfunctions to free you up for a healthy and electric sex life-- Shedding inhibitions-- A section on "forbidden sex"
E-Book Content
Everyone has sexual inhibitions— but not all of us have gotten them how to get rid of sexual hangups and inhibitions and open yourself to pure pleasure out of the way and opened ourselves up to more fun, fantasy fulfillment and, of course, orgasms. Electrify Your Sex Life shows you how to: • Create sexual images that turn you on and keep you turned on all the way to climax • Intensify your own sensuality • Devise lovemaking plans that take you and your partner to new heights • Cure common sexual dysfunctions • Shed inhibitions • Come to terms with “forbidden sex” Step by step, at a comfortable pace, anyone can obtain dramatic results using Electrify Your Sex Life. ELECTRIFY YOUR SEX LIFE CAROLE ALTMAN, PH.D. Elect. Your Sex Life internals 1/19/04 5:22 PM Page i ELECTRIFY YOUR SEX LIFE how to get rid of sexual hangups and inhibitions and open yourself to pure pleasure CAROLE ALTMAN, PH.D. Elect. Your Sex Life internals 1/19/04 5:22 PM Page ii Copyright © 2004 by Carole Altman Cover and internal design © 2004 by Sourcebooks, Inc. Cover photo © 2004 The Image Bank/Samantha Messens Internal photos © 2004 Photo Alto Sourcebooks and the colophon are registered trademarks of Sourcebooks, Inc. All rights reserved. No part of this book may be reproduced in any form or by any electronic or mechanical means including information storage and retrieval systems—except in the case of brief quotations embodied in critical articles or reviews—without permission in writing from its publisher, Sourcebooks, Inc. Published by Sourcebooks, Inc. P.O. Box 4410, Naperville, Illinois 60567-4410 (630) 961-3900 FAX: (630) 961-2168 www.sourcebooks.com Library of Congress Cataloging-in-Publication Data Altman, Carole. Electrify your sex life : how to get rid of sexual hangups and inhibitions and open yourself to pure pleasure / by Carole Altman. p. cm. Includes index. ISBN 978-1-4022-1606-0 (alk. paper) 1. Sex instruction. 2. Sex. 3. Psychosexual disorders. 4. Self-help techniques. I. Title. HQ31.A4939 2004 613.9'6—dc22 2004000079 Printed and bound in the United States of America BG 10 9 8 7 6 5 4 3 2 1 Elect. Your Sex Life internals 1/19/04 5:22 PM Page iii To Jodi, Alyssa, and Robbie for giving me the love that perfects and energizes my life. To the many brave and wonderful men and women who helped me to develop this program and who proved it is love that gives our lives meaning and purpose. Elect. Your Sex Life internals 1/19/04 5:22 PM Page iv acknowledgments Many thanks to the thousands of people who trusted me to help them and who helped me develop this program. Thanks also to my children, who supported me and accepted my career so graciously, even when they were embarrassed (imag