Editor: Lee Holden Editorial Assistance: Dennis Huntington, James O’Connell Angela Dawn Babcock Design and Production: Suthisa Chaisarn Photographer: Sopisnapa Promnon Illustrations: Udon Jandee, Juan Li Computer Graphics: Siriporn Chaimongkol Final Editing: Jean Chilton Project Manager: W.U. Wei © North Star Trust First published in 2006 by:
Universal Tao Publications 274 Moo 7, Luang Nua, Doi Saket, Chiang Mai 50220 Thailand Tel: +66(0)53 495-596 Fax: 495-853 Email:
[email protected] Website: universal-tao.com Manufactured in Thailand ISBN: 0-935621-51-2 All rights reserved. No part of this booklet may be used or reproduced in any manner whatsoever without the express written permission from the author, with the exception of brief quotations embodied in critical articles and reviews. Anyone who undertakes these practices on the basis of this booklet alone, does so entirely at his or her own risk.
Wisdom Chi Kung Opening the Brain to Wisdom
Mantak Chia
Edited by: Lee Holden
Contents Wisdom Chi Kung Theory......................................................... 1 Basis of Theory................................................................... 1 Introduction of Monkey Mind................................................ 3 Inner Smile.......................................................................... 4 Second Brain...................................................................... 5 Reconnect to yourself........................................................ 10 Wisdom Chi Kung Practice...................................................... 12 Preliminary Practices Breath Activation............................. 12 Breath and Laughter........................................................... 20 Introduction to Three Fires................................................. 22 Wisdom Chi Kung Practice...................................................... 26 Integration........................................................................... 42 Combination of Practices........................................................ 43 Integrating Wisdom Chi Kung; Ending the Meditations...........................