E-Book Overview
The upside is that he writes the best books on the market. "Bulletproof Abs" teaches you the best exercises you can do to increase the functional strength of your abdominals, and get that sexy "six-pack" if that's what you're after. Most of the exercises can be done at home, using no equipemnt (or cheap equipment). Those angry reviewers who insist this is an info-mertial for his ab-machine (which he admittedly does advertise in the book) seem to overlook that he demonstrates how a partner can take the place of the "Pavelizer". The other exercises can be done alone. Pavel is the leading ab guru among the serious iron-lifters for a reason: his stuff works.
E-Book Content
Praise for Pavel Tsatsouline and for the First Edition of Beyond Crunches "Thank you for the great job you did in your presentation (on abdominal training) at the Arnold Fitness EXPO Seminar. We received uniformly favorable comments concerning the quality of your instruction and the content of your message. As you know the fitness enthusiasts we attract to our seminars are very knowledgeable individuals. Hence, their supportive feedback concerning you and your presentation is of special significance."—James J. Lorimer, Schwarzenegger/Lorimer Productions "The Pavelizer is the rage among the iron elite."—Marty Gallagher, World Masters Powerlifting Champion, WashingtonPost.com "I am writing on behalf of the entire Board of Directors of the Texas Tactical Police Officers Association to express our sincere gratitude to you for helping with our Conference 2000. We trained 536 officers from 129 agencies. Your portion of the instruction was a huge success. All of the student critiques were very complimentary. As a team leader with the Houston Police Department SWAT team, I am constantly looking for new ways to improve my physical performance. According to the student comments, you have truly introduced a new and revo